Olga Kabel, Author at Sequence Wiz

Active listening and pain assessment in a yoga session

One of my clients is currently shopping for a doctor. She is trying to find one that she can stick with for a while and so far she hadn’t been...

13 April, 2023

Three stages of working with chakras

At the beginning of my yoga studies many years ago I was fascinated by a yoga book that gave a list of yoga poses for each chakra. It seemed so...

07 April, 2023

How to conduct a basic Ayurvedic assessment

Various qualities of the dosha can become imbalanced and lead to a state of ill health. The imbalance can happen because of an excess in a particular quality within the...

04 April, 2023

How to set long-term goals for your work with yoga students

When we work with yoga students one-on-one, we always begin by identifying each student’s unique needs. The first question we always ask our new yoga students is, “What do you...

15 March, 2023

How to break long-term goals into manageable pieces in your work with yoga students

Once the student (with the teacher’s help) gains clarity on what they wish to accomplish in functional, measurable, observable, and action-oriented terms, it’s recorded as a long-term goal (LTG), also...

10 March, 2023

How to plan a yoga lesson

I was educated as a school teacher, and in the past, I had written my fair share of lesson plans that usually started with “By the end of the class...

01 March, 2023

Which path do you choose? Paper vs. electronic records

I used to have a filing cabinet full of students’ records. I had to move it with me as I transitioned from one studio space to another over time. I...

18 January, 2022

Author: Olga Kabel

Active listening and pain assessment in a yoga session

Three stages of working with chakras

How to conduct a basic Ayurvedic assessment

How to set long-term goals for your work with yoga students

How to break long-term goals into manageable pieces in your work with yoga students

How to plan a yoga lesson

Which path do you choose? Paper vs. electronic records