Whenever we try to understand what’s going on inside ourselves or our students, we can use different frameworks (or models) to try and make sense of what we observe. When...
One of my clients is currently shopping for a doctor. She is trying to find one that she can stick with for a while and so far she hadn’t been...
At the beginning of my yoga studies many years ago I was fascinated by a yoga book that gave a list of yoga poses for each chakra. It seemed so...
Various qualities of the dosha can become imbalanced and lead to a state of ill health. The imbalance can happen because of an excess in a particular quality within the...
