Check out a new feature that was just added to Student Profiles! The newly released Progress Bar will allow you to quickly see whether the basic Forms were sent to your...
As a yoga therapist, learning to listen to my nervous system’s signals for regulation, safety and cues of danger has been invaluable in being present with a client. This post...
Our bodies reflect our personal stories and our journeys, both physical and psychological. They hold traces of our daily movement patterns, history of injuries (physical and emotional), and hints of...
When students arrive at our yoga classes and private yoga sessions, they usually have a particular, obvious reason for seeking our services. It often involves pain or limited mobility in...
Every time a new student comes to yoga, the teacher needs to develop some understanding of who this person is and what they need. It is particularly important if the...
Just try preparing for a test or think about giving a speech to a large group of people, and possibly you’ll get to experience the symptoms of anxiety – sweating,...
At Sequence Wiz, we believe that supporting non-binary gender identities is an important and progressive step forward in promoting a more inclusive atmosphere. To embrace your students' differences, we've added...
I learned to drive pretty late in life. I started in my early 20s when I came to the US, but never needed a car, so I delayed driving till...
There are many ideas out there about what a yoga practice should look like: some believe that it’s only valid if it has a spiritual component; others focus on strictly...
Working with individuals & small therapeutic groups around trauma (with Mary Hilliker and Olga Kabel) Working with people who have experienced trauma is some of the most difficult and humbling work...
